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YOUR CART

10/26/2017 1 Comment

Protect Your Heart

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Quote Of The Day

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Question Of The Day

Are you protecting your heart?

Self Work

What comes to your mind when you think about your heart? Create a list.

R
E
A
​D
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It's time to protect your heart!

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Turn to the next blank page in your Writer's Notebook, draw a heart and then trace your right hand over it. Fill the heart with who and what lives in your heart. 

Is there anything or anyone in your heart that you need to let go of? Why are you holding on to that thing or person?


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1 Comment
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9/17/2019 06:07:09 am

Drinking tea is the best way to calm your heart down. I know that there are people who do not believe me, but the science behind it is solid. I am not really capable of explaining it to you myself, so I encourage you to read up on it. I know that it is difficult and time consuming, but it is worth it. You will learn a lot about how the heart works and how tea can help you deal with heart problems.

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