 Deepassionate1 Speaks I BROKE DOWN AGAIN! A thunderstorm was released during my therapy session. I didn't realize how much I was carrying, until I entered that safe space and was invited to R.E.S.T. Releasing every single thing came like my birthright in that moment. "How are you doing today Dee?" I FEEL stressed Like I'm struggling to survive Mixed up between these highs and lows Wanting to be the river instead of the rock Wanting to flow freely Reframing these thoughts in my head Pushing myself past these emotions that got me crying in front of you today What more can I say? I know the plans that He has for me, but slow and steady is my pace and today was hard. I couldn't brace the fall, I couldn't stop myself from doubting His will. The devil spoke, and his words permeated my mind and taunted my soul I wanted to fold Packing it up But then I realized that there are layers to this sh%# And I was being tested again I got up with the power of the pen in my hand and I decided to write a letter to my Abba. Dear Abba, I know that there are people with BIGGER problems than my own, but you told me that I could be raw, honest and open about my feelings. Please speak boldly tonight as I sleep. I need your enlightenment and your encouragement! *End note- God didn't speak to me while I was sleeping, BUT He did send me a message in the morning. I will include it later in this post. Keep reading :) And DON'T FORGET TO SHARE THIS WITH SOMEONE ELSE TOO. Dear Dee,All things are working for your good and even though slow and steady is your pace, your journey is filled with heavenly grace. Release the stress and walk in your blessings! Questions Worth Answering1. What areas of your life need your attention right now? How can you meet those needs right now? 2. What are some ways you can relieve the stress in your life? 3. Complete this prompt- "I Deserve..." REST. RESET. REJUVENATE. REVOLUTIONIZE YOUR LIFE!
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10/2/2022 9 Comments HELP! I'm a 43 year old woman, my body is changing and I feel like I'm losing my mind. Deepassionate1 Speaks
Dear Dee,It's time to let it go! Yes, you are getting older and your body is changing. In fact, change is the only constant that this life will offer you. What you have to remember is that your body plays a big role in your mental health. Don't spend your T.E.A. (time, energy and attention) worrying about the things that you can't change. Like you mentioned in your poem accept that sh@# and move on. Stressing steals your blessings and girl you know you are blessed. The way you react to life is going to be very important in this season. Take the time that is needed to Rest, Reset & Rejuvenate so you can Revolutionize your life. Keep writing, working out & talking to your therapist, God gave you those gifts for this season of your life. Questions Worth Answering1. What changes have you experienced in your body lately? 2. How did those changes affect your mental state? 3. What are your thoughts about therapy? 4. Will you be willing to talk to Dee about the changes you've been going through and how you've been coping? if so, sign up for a complimentary chat here! REST. RESET. REJUVENATE. REVOLUTIONIZE YOUR LIFE!  |
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