10/2/2022 9 Comments
It's time to let it go!
Yes, you are getting older and your body is changing. In fact, change is the only constant that this life will offer you. What you have to remember is that your body plays a big role in your mental health. Don't spend your T.E.A. (time, energy and attention) worrying about the things that you can't change. Like you mentioned in your poem accept that sh@# and move on. Stressing steals your blessings and girl you know you are blessed. The way you react to life is going to be very important in this season. Take the time that is needed to Rest, Reset & Rejuvenate so you can Revolutionize your life. Keep writing, working out & talking to your therapist, God gave you those gifts for this season of your life.
Questions Worth Answering
1. What changes have you experienced in your body lately?
2. How did those changes affect your mental state?
3. What are your thoughts about therapy?
4. Will you be willing to talk to Dee about the changes you've been going through and how you've been coping? if so, sign up for a complimentary chat here!
REST. RESET. REJUVENATE. REVOLUTIONIZE YOUR LIFE!