10/2/2022 9 Comments
HELP! I'm a 43 year old woman, my body is changing and I feel like I'm losing my mind.
It's time to let it go!
Yes, you are getting older and your body is changing. In fact, change is the only constant that this life will offer you. What you have to remember is that your body plays a big role in your mental health. Don't spend your T.E.A. (time, energy and attention) worrying about the things that you can't change. Like you mentioned in your poem accept that sh@# and move on. Stressing steals your blessings and girl you know you are blessed. The way you react to life is going to be very important in this season. Take the time that is needed to Rest, Reset & Rejuvenate so you can Revolutionize your life. Keep writing, working out & talking to your therapist, God gave you those gifts for this season of your life.
Questions Worth Answering
1. What changes have you experienced in your body lately?
2. How did those changes affect your mental state?
3. What are your thoughts about therapy?
4. Will you be willing to talk to Dee about the changes you've been going through and how you've been coping? if so, sign up for a complimentary chat here!
REST. RESET. REJUVENATE. REVOLUTIONIZE YOUR LIFE!
10/3/2022 06:19:52 pm
This is a topic that is definitely worth discussing.
10/3/2022 07:09:26 pm
This is very amazing
10/3/2022 08:34:01 pm
This is my life lol
Kimberly A Tyre
10/3/2022 08:38:03 pm
10/3/2022 10:33:05 pm
This was an on-time message. Thank you Dee!
10/4/2022 05:02:53 am
This is so true. Why do women have to struggle so much in life?
This is so relevant and needed. As I get older It takes 3 times the effort to get fit. Most times I start out strong and then end up injuring myself. Was I pushing myself too hard or is my body telling me Just give it up ? 😩 Thank you for your message of inspiration!
10/4/2022 03:49:55 pm
Yes sis at the age of 56 my body is moving in all direction despite all the exercise I do the weight still won’t budge. Until I figure out it was the type of food I was eating and realized it was causing inflammation, as I incorporate more fruit and vegetables the weight is slowing coming off. So thank you and keep preaching and teaching. ❤️
10/4/2022 04:52:07 pm
Thank you for shedding light on this topic. When I first started going through menopause, I thought I was going crazy. I felt like the older women in family were taught to not discuss matters like this publicly, so they were no help. Younger women did not understand because they hadn’t experienced it, so they were no help. Consequently, I felt alone, like no one understood. It’s great to know that I’m not alone, and that there is support.
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