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  • Home
  • Dee's Mission
  • Work with Dee
    • Healing for Women
    • Publishing Support
    • School & Youth Consultation
    • Cartier Q's Boxing Club
  • Dee's Blog
    • Dee's Guest Bloggers
  • Dee's Passion- Filled Books
  • Dee's Experiences 2019-2024
    • TriniGirl Training
  • Our Passion Filled Space!
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YOUR CART

11/27/2017 8 Comments

I choose to take care of me!!!

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Deepassionate1 Speaks

During the holidays, it is very easy to get caught up with gift giving and gift receiving:)  Don't give me wrong everyone loves to receive presents; I certainly do, but this holiday season my gifts will be small reminders that we should take care of our selves first. I am creating self-care boxes for my love ones and I would like you to take an opportunity to do the same for yourself. Use today's daily dose as a reflection glass to assess your need for self-care. You can even push yourself a step further by creating a self-care box for yourself too. I would love to see pictures of what you will fill your own box up with. 
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Question of the day

How can you  love yourself more today?
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READ

Love yourself.
Forgive yourself.
Be good to yourself.
​Do things that you inspire you daily.

SELF WORK

A Self-Care Box Just for You...
- Get an empty box, decorate the outside of it and begin filling it with all the things that you love and need to take care of your mind, body and spirit. Be sure to include a list of things that inspire you, along with a letter written to yourself. Once the box is filled take a pic and send it to me, I will post it on my website. Have fun and be creative...
8 Comments

11/22/2017 1 Comment

Reflections

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Deepassionate1 Speaks

I would like to invite you to take some time to reflect on your transformation...
Please take a look at the following stages of a butterfly, which stage do you believe you are currently in? Are you satisfied with your current stage? Explain.
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Take a sip!!!

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Think about the past few days of your life, think about all the things you did and said. Imagine that the cup above is being filled with those things.
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At the end of the week would you be willing to drink all that you put into that cup? Explain…  
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What's Missing

I am a true believer that we all have room for improvement, we just have to be willing to do the work.
Can you identify one area in your life that you need to work on? What is one thing that you are willing to put into practice to improve this area? (Action plan)

1 Comment

11/19/2017 1 Comment

From Pain to Passion

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Questions of the day

Are you ready to turn your pain into passion? Explain.
What comes to your heart and your mind when you think about the source of pain in your life right now?
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READ


Please don’t judge my today based on my yesterday
You don’t know the battle that I fought
You can’t see the invisible scars
You don’t know what I know
Depression
It’s not an excuse
It’s an explanation
One minute I’m high
Then I’m low
Screaming
Wanting the pain to flow
From the tip of my pen
Onto my paper
Spreading my blood unto my canvas
A painting of a beautiful girl
With beauty and strength
Existing
Expressing
Her hidden truths
Her emerging shadows
Walking from within
Dancing with symbolism
That wakes up her soul
And watches as she dances with poetry

Self Work

Create a piece detailing how you are going to turn your pain into passion.
1 Comment

11/17/2017 0 Comments

Loyalty, Loyalty, Loyalty

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Questions of the day

What comes to your heart and your mind when you think about loyalty? Create a list.
How do you determine who and what gets your loyalty?

Self Work

Choose your style… Poem, Song, Rap, Illustration, Free write,  Letter,

Crete a piece about the need for loyalty in your life?


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0 Comments

11/15/2017 0 Comments

Speak your truth

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Deepassionate1 Speaks

Growing up I was taught the importance of keeping secrets. I was told that I needed to protect my family members who couldn't handle the truth of the things that happened to me. As an adult, I also found myself keeping secrets, but I finally realized that I was a walking contradiction. I can't be empowering my girls to speak their truth, if I don't stand up for myself and speak my own truth too. I am not the same woman I was last year, or even yesterday. Each day I am evolving into the woman God wants me to be, but in the midst of my transformation, there is something that I know. I deserve to be respected and protected each day. My life is in my hands and I get to set boundaries for what will be tolerated and what will not. 2018 is right around the corner and we owe it to ourselves to be the best version of ourselves that we can be. It may get really lonely when you start speaking your truth, but a little solitude is good for your soul. 
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Self Work

You don't have to suffer in silence!!! Speak your truth...
What secrets have you been holding on to that you know you need to let go of? 
When was the last time you checked in with yourself? 
Why is it so easy for us to hold on to the things and people who are hurting us?


0 Comments
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