During the holidays, it is very easy to get caught up with gift giving and gift receiving:) Don't give me wrong everyone loves to receive presents; I certainly do, but this holiday season my gifts will be small reminders that we should take care of our selves first. I am creating self-care boxes for my love ones and I would like you to take an opportunity to do the same for yourself. Use today's daily dose as a reflection glass to assess your need for self-care. You can even push yourself a step further by creating a self-care box for yourself too. I would love to see pictures of what you will fill your own box up with.
Question of the day
How can you love yourself more today?
Be good to yourself.
Do things that you inspire you daily.
A Self-Care Box Just for You...
- Get an empty box, decorate the outside of it and begin filling it with all the things that you love and need to take care of your mind, body and spirit. Be sure to include a list of things that inspire you, along with a letter written to yourself. Once the box is filled take a pic and send it to me, I will post it on my website. Have fun and be creative...