Living with Intention

It is time to live less out of habit and more out of intention...

Questions of the day

Think about your life.
What are some habits that are attached to your life? Create a list. 
Review the list and identify each habit as either a negative or positive habit.
Why do we hold on to our negative habits?

Self Work

Take a deep breath and get ready to make a choice.
Living with intention will force you out of your old habits and will help you make conscious decisions that will define the path that is in front of you.

Do you have what it takes to be intentional?

A determination to be free.
A readiness to attain the results that you want.
A fighter's spirit that refuses to give up.
An inability to give up in the face of frustration.

Notes to Self 

• Bad habits are breakable, but you have to be ready to break them.

You have to start to work with intention today.
Be intentional with your time, thoughts, words and action.
Be aware of energy drainers. 

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