Everyday we ingest and digest food into our bodies that determine whether or not our bodies will be healthy, but what about the food that we take in for our minds and spirits?
Is our daily intake a balanced one? 🤔
Or are we digesting empty calories?
How is our daily menu affecting our mind, body and spirit?
God woke me up at 3am and had me reflecting on the above questions. I am guilty of consuming many empty calories. In the midst of my promises to myself, I still find myself doing things that are not benefiting my mind, body or my spirit. What is it going to take for me to understand that "man doesn't live by bread alone, but by every word that comes from the mouth of God." I know God is speaking to me, I feel it deep inside and yet the struggle between my ego and my spirit continues daily.
Where is your nutrition for your life coming from?
For the next 24 hours I want you to record your daily activities.
After completing it, spend some time with your list. Reflect on which part of your life is being fed and whether or not it is a nutritional meal for your mind, body and spirit.
Explore the books, movies, people and things that you are dining with daily and really put your life into perspective.
Questions of the day
Is your daily intake supporting a balanced life with Jesus Christ?
Is your life in need of a detox?
If so which area? Mind? Body? Spirit?
What needs to be added? What needs to be taken out?
What can you promise yourself today that you are willing to do to ensure that you realign your mind, body and spirit with the will of God?
Remember if you are not feeding your mind, body or spirit, you are probably feeding your EGO & an obese EGO will kill your soul and destroy your God-ordained purpose here on earth.