I've started many projects
Claimed many purposes for my life
But at the end of the day into the early morning
I find myself tapped out and in need of some TLC that can only come from me.
So where do I begin?
Where do we start when it is time to be intentional with our intentions?
1. Set daily reminders for yourself.
I use my phone for this :)
2. Create Notes to Self.
What will you say to yourself each day to get you on your way?
3. Create Self- Care Signage.
What do you need the world to respect while you are being intentional about your intentions?
4. Get a C.O.M.B. (A Check On Me Buddy)
This should be someone who will be committed to checking in on you weekly to make sure you are being intentional about your intentions.