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8/3/2024 5 Comments

Have you seen my self-compassion?

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Michele Agid Brock

Michele Agid Brock is a mother and teacher. 
The relationships with her two daughters and numerous students provide a myriad of interactions that make her ponder and grow.  Michele loves to dance, her Peloton bike, reading romance novels, and cuddling on the couch with her husband. 
​She lives in the California Bay Area.

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5 Comments
Yvonne
8/4/2024 07:32:58 pm

Beautiful and so relatable! Thank you, Michele, for putting into words how so many feel and making them feel seen - giving them a sense of common humanity - while also exemplifying what it means to be mindful and practice self kindness.

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Kristin
8/5/2024 05:10:17 am

I love this so much Michele. There is so much truth here. Thank you for sharing your journey and making it so relatable.

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Thea
8/5/2024 02:55:56 pm

What wise words! I resonate so much with your experience, and will try to follow in your footsteps when I’m struggling to be gentle with myself, too. ❣️

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Joy
8/6/2024 09:06:39 am

❤️❤️❤️

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Monica
8/10/2024 12:51:00 pm

Thank you for sharing this! Beautifully written and I can relate. This reminded me to stop and give myself some self-compassion instead of the self-defeating statements that creep in.

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