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1/30/2022 3 Comments The Search for Satisfaction  Deepassionate1 Speaks The search for satisfaction is like conducting a scientific experience. Throughout this process you will find yourself testing out many formulas in the search for happiness and fulfillment. 2022 was supposed to be that year! The year of happiness and movement for me. I had my plans written down plainly so I could run with them and I just knew that I was going to have my way the way I wanted it. Things didn't go the way I wanted them to....... Many are the plans of men and in my case women, BUT only the plans of God shall stand firmly like a red light daring you to run when you know you should stop and be still. "Be still" I am tired of being still, my last blog can testify that I took time off to rest so why should I be still any longer? Dear Dee,Being still doesn't mean being stagnant & making movement without God leading your way will lead you into a dead end or worse. You said that you want to be happy, but true happiness and internal satisfaction can't be attained without the Holy Spirit infusing you from within. He is your guide for internal happiness and the fulfillment for your life. Happiness and satisfaction are inside jobs and the accumulation of things will not make you whole. Did you pray over your written plan, asking Abba if it is aligned with his will here on earth? You know you belong to him and He knows the plans he has for you. Human wisdom is good Dee, but God's direction is perfect! So be still, so you can hear his directions for this is the year of movement for the children of God. Questions Worth Answering1. What are you searching for? 2. Do you believe that you need the wisdom of God to execute your plans here on earth? 3. How are you preparing your mind, body and spirit for this year of movement? Dee's Prescription1. Download the Abide Bible & Sleep App... This app has helped me to "BE Still and Know" that God is in control. 2. Take time to pray over your vision before taking the necessary steps for execution. 3. Worship instead of Worrying!
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6/6/2021 1 Comment Will you rest now? Deepassionate1 Speaks I knew I needed to rest, and I was planning to do it my way this summer. BUT... many are the plans of man, and only God's plans will stand. Don't give me wrong, I am not blaming God for the current situation that I am now in. However, I must be honest and say that I was frustrated with God for a minute or two. You see, I had my summer all mapped out. I was going to go hard with TriniGirl Training and finally push my body to the limits that I knew it could exceed, and then it happened. I started feeling pain in my right knee. I thought it was just the normal aches and pains of being 42 years old, but the pain intensified as time went on. After a trip to Lenox Hill, an MRI revealed that there will be absolutely no TriniGirl Training this summer. In fact, I will be having surgery to repair the tear in my cartilage next month and I'm looking at 6-8 weeks for recovery. Will you rest now? Of course NOT! I can still do upper body and core exercises and push half of my body to the limits that I know it can exceed:) I know what you are thinking. When will Dee learn? And you know what? You are right, I have a hard head, a soft heart and a pulled Trapezius muscle can be added to my injury list. No, I didn't pull it working out, even though that would have been so fitting for this story here. I was actually suppressing a sneeze because I didn't want to sneeze inside of my mask at work and I pulled my Trapezius muscle. Now there is no more hope for pushing TriniGirl to break any limits anymore. Now I have a whole new challenge in front of me. Will you rest now? YESSSSSSSSS... I have accepted that my body needs this time to rest (like I have any other choice smh) so it can heal internally and my training will have to look a little different this summer. Dear Dee, Physical therapy is going to be lit! Lmao All jokes aside, my training will be in the art of resting and healing which begins in my mind before it can spread to my body. Pray for me y'all, it's going to be a long summer! BUT... "I Can't Stop! Won't Stop!" Lol.  Questions Worth Answering1. What do you do when the plans that you have for your life doesn't materialize? 2. What are you planning to read this summer that is going to elevate your mind to the next level? 3. What do you need to add and take away from your life to be the best version of yourself? (create a list) 3. What advice will you give to Dee to help her to trust this process as she enters into a state of rest and healing for her mind, body and spirit? (Feel free to answer # 3 in the comments below) Dee's Prescription Affirm yourself: The weapon may form against me, but it won't prosper! "My greatest ability is my ability to adapt." Pastor Robert Madu Read with Me: I am going to be reading this book to get my mind ready for the journey that is ahead of me. Email me @deepassionate1@gmail.com if you want to read with me. 5/19/2021 1 Comment When Quitting Is Not An Option! Deepassionate1 Speaks When Quitting Isn’t an Option! When life starts pulling you out of your comfort zone, it is easy to give up, it is easy to feel like you are all alone. Standing still with your great expectations for life, looking for answers that have already been set forth by Christ. Running headfirst into deadlines that you created to meet your goals, feeling like you are being set up for something that you can no longer control. How can you stay in power while learning how to let go? When quitting isn’t an option, how do you tap into the source that holds the momentum of your flow. REST… Release Every Single Thing and acknowledge the source of your own anxiety. RESET… Take a deep dive inside and tap into your new reality. Look for the positive side and release the negativity. Reconnect with God, the author and creator of your life. Filter through your feelings and your knowing, it will give you the power to live your life. Life is about creating balance and making conscious decisions about the way you want things to grow. Remember that life is a full circle, and you will reap all that you sow. Encourage yourself daily and spend time learning how to be still. Don’t spend your time putting our little fires when you can use that time to pray about God’s will. Rejuvenate… because quitting isn’t an option. You can’t stop, but you can choose your battles wisely. You can choose to be Better Over Bitter. You can choose how you will react to the circumstances that life will bring to you. You can be more intentional with your time, energy and attention, attending to the seeds that are planted inside of you. Write… Like your life is depending on it. Write out the pain and turn it into passion. Write down your plans and make it plain. Write down these words… “I can’t stop” and keep saying them over and over again. Write when you want to fight. Write when you want to curse. Write letters, poems, songs, and monologues that testify about all the things that your eyes have seen and the places where your feet will go. Write a life of thriving into existence and then LIVE like tomorrow isn’t promised because it’s not. -Dee Questions Worth Answering1. What have you been trying to talk yourself out of lately? Why? 2. How can you encourage yourself when you feel like quitting? Dee's PrescriptionCreate a playlist you can listen to when you feel like quitting.
Use some index cards to write affirmations, quotes and scriptures you can use to motivate yourself to be the best version of you! 5/12/2021 1 Comment When Your Dream Seems TOO Big!
Questions Worth Answering1. What do you do to slow your thoughts down when your mind is racing? 2. What dream is dominating your life right now? 3. How would you describe the relationship between your dreams and your reality? 4. Do you have a support team? Identify the individuals and the support that you receive from them. 5. Do you believe that you have what it takes to deliver your dreams into the world? Inspire Yourself"My dreams may seem too big to achieve, but I will work hard enough to get what I want in my life."
Questions Worth Answering1. What are you willing to give up to bring your vision to fruition? 2. What will keep you going in the days when you feel like giving up? 3. Why do you believe your vision should be executed this year? Dee's Path to Self- Management1. Commit and Don't Quit |
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To do or not to do? Things and people that pop up throughout the day. |
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